Bridging this Gap: AI's Aspiring Emotional Intelligence

Artificial intelligence (AI) is rapidly advancing, demonstrating capabilities in logic, reasoning, and problem-solving that were once considered exclusive to humans. However, one crucial aspect/dimension/frontier remains elusive: emotional intelligence. While AI can process extensive datasets and identify patterns, truly understanding and processin

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Drift Off With Guided Sleep Meditation

Ready to unwind? A guided sleep meditation can be your secret weapon to a peaceful night's sleep. These sessions often involve soft music that guide you into a state of deep relaxation. You can imagine tranquil environments, or simply attend on your respiratory rhythm. Over time, these practices can help you sleep better. Begin with short session

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